Speaking Topics

These can be done in various ways: 

1. One-to-one coaching
2. Family coaching
3. Zoom webinar
4. In-person workshop
5. Conference speaker

Digital Wellness

NURTURING HEALTHY MEDIA HABITS IN OUR FAMILY

Our children are growing up in a media-saturated world. How can we build healthy media habits that will strengthen their character, nurture better screen time management and manage inappropriate media content? This session will provide a child development perspective to nurturing our children to gain independence in the online world, and suggest practical tips and resources for parents.

LET'S TALK ABOUT SEXUALITY EDUCATION

This session helps parents to gain awareness on how sexuality education is taught in MOE, and how to engage in quality conversation with their teens on how to care for themselves and others responsibility.

LET'S TALK ABOUT HEALTHY GAMING

This session introduces the human psychology behind gaming and how we can support our teens to make wise choices about gaming, and suggest practical tips and resources for parents to be confident in building healthy gaming habits in their family. Can you spot the signs of online gaming addiction? As our children gain independence in using devices, they are exposed to different kinds of games that are designed to keep gamers in their games as long as possible, and ideally spend money in the game. How can we nurture healthy gaming habits in our children that will provide a strong foundation for them as they enter their teenage season? We warmly welcome families to join us in this interactive workshop, especially with different perceptions of what’s a healthy amount of screentime is.

LET'S TALK ABOUT PORNOGRAPHY

Pornography is accessible anytime anywhere via mobile devices. How can we help our teen understand the harm of pornography and how to deal with them? This session provides practical tips on how to guide our teens in navigating online pornography.

TALKING TO TWEENS & TEENS ABOUT PORNOGRAPHY & SEXTING

Our children and youths are growing up in a media-saturated environment that is hyper-sexualised. How can we raise them to be discerning of inappropriate content, especially pornography? How can we guide them towards healthy sexuality? This session will discuss how pornography impacts brain development, and how to engage in conversations with our teens on healthy sexuality.

TALKING TO TWEENS & TEENS ABOUT LOVE & FRIENDSHIP

Your child will learn the different kinds of love (such as family love, platonic love, romantic love) as well as different levels of friendship. There will also be discussion on what boundaries are needed for the various levels. 

TALKING TO TWEENS & TEENS ABOUT SEX AND ABORTION

Your child will learn how pre-marital sex could impact them and understand the biology of abortion. This will help them to be better informed on how to take care of themselves and others as they gain independence online and offline. 

TALKING TO TWEENS & TEENS ABOUT THE MEANINGS OF LGBTQ LABELS & GENDER IDENTITY

Your child will learn why labels are unhelpful, and discuss how to deal with attractions and understand how their identity is formed. Your tween will learn about differences between the sexes, what is gender dysphoria & impact of dangerous and permanent changes to their bodies and minds. 

DEALING WITH BULLYING, ONLINE AND OFFLINE

We will discuss how to manage cyberbullying. 

Mental Toughness

NURTURING YOUR CHILD'S MIND IN A STRESSFUL WORLD

We are living in an increasingly complex world, with various sources of stress. How can we take care of our mental health while concurrently guiding our children towards mental well-being & managing stress in healthy ways? This session provides evidence-based approaches to supporting parents to build a mentally healthy family.

MENTAL TOUGHNESS STRATEGIES TO MANAGE STRESS FOR HIGH PERFORMANCE

Stress management is a life skill; our teens will experience stress not just in academics, but also in the process of self discovery and identity formation. Learn practical skills to manage stress while maintaining high performance. 

Leadership and Communication

FROM FAMILY STRESSED TO FAMILY BEST - CONNECTING TO OUR CHILDREN'S GIFTEDNESS

Every child has his or her areas of giftedness. How can we have a less stressful family through really connecting to our children's giftedness? This sessions introduces a way to recognize some behavior characteristics in our children, the characteristics that could indicate they are under pressure, what could be a great motivator for them and a way to connect with them using loving statements that speak to an area of their giftedness.

DISCovering OUR STRENGTHS 

We will be using the DISC-style Youth Exploratory Report of the Maxwell Leadership certified team, which mirrors the behavioral and personality assessment used by many corporations. Identifying our children's strengths can help us to focus on what they are gifted in and what makes their personality pop. The information in the report can help parents to nurture their strengths and guide them into the fullness of their potential by providing them with a roadmap in areas to focus on for their growth. 

SUPPORTING YOUR CHILD THROUGH THE TEENAGE SEASON

The teenage season may be the most unpleasant season of parenting or education. This season is when teen children are discovering their independence, identity, and place in the world, both online and offline. In this time, what is required is a different parenting mindset and communication approach. What role do parents and educators play in providing foundations for teen children in this season? This session will cover how children's brains change through the teen years and provide practical tips on supporting them to be strong as they grow. Participants will also get to have conversations with teenagers to hear their perspectives.